{"id":7682,"date":"2025-10-26T13:44:54","date_gmt":"2025-10-26T13:44:54","guid":{"rendered":"http:\/\/65.1.135.223\/?post_type=product&p=7682"},"modified":"2026-02-12T11:45:14","modified_gmt":"2026-02-12T06:15:14","slug":"sathumavu","status":"publish","type":"product","link":"http:\/\/65.1.135.223\/?product=sathumavu","title":{"rendered":"Sathumavu"},"content":{"rendered":"

Ingredients<\/p>\n

Ragi, Almond, Cashew, Pistachio, Pearl millet, Corn, Rice, Roasted Channa, Green Urad Dal, Samba Wheet, Black Urad Dal, Elachi, Dry Ginger.<\/p>\n

Steps to Prepare<\/p>\n

    \n
  1. Take 2 spoons of Powder mix and add it to 2 glasses of water.<\/li>\n
  2. Stir well to ensure there are no lumps in the mixture.<\/li>\n
  3. Place the mixture on the stove and bring it to a boil over medium heat.<\/li>\n
  4. Allow it to boil for 15 minutes, stirring occasionally to prevent sticking or burning.<\/li>\n
  5. Once it’s boiled for 15 minutes, your porridge mixture is ready to be served.<\/li>\n<\/ol>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    All age groups appreciate our Ethiraj Healthy Foods Sathu Maavu because it provides great nutritional content and energy.<\/p>\n","protected":false},"featured_media":7683,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15,150],"product_tag":[],"class_list":{"0":"post-7682","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","7":"product_cat-ethirajhealthyfood-category","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"\nSathumavu - Ethiraj Healthy Foods<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ethirajhealthyfoods.com\/?product=sathumavu\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sathumavu - 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